Okay, I didn't know this until I learned it from Jorge. Do you know how much you're supposed to poop or what it's supposed to look like? Yeah, I know, a gross topic. If you don't know, you don't know how clean your colon is and it could be making you gain weight. Watch this video by Jorge. I'm also including a link for you to purchase the product that he recommends to keep your system clean. I just ordered mine!
http://www.youtube.com/watch?v=Lirn4pW71zo&feature=player_embedded
This is the exact brand that Jorge uses:
http://www.amazon.com/gp/product/B002RWUNYM/ref=ord_cart_shr?ie=UTF8&m=A11S5II6PNQC4O
You're right. This is a gross topic, but it's one that needs to be addressed, especially if you're supposed to cleanse your colon to strip the layer of nasties that have accumulated within your intestinal walls.
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