Juice Plus products include pills, chewable supplements and drink mixes, with each intended to be supplements that offer benefits similar to those you'd obtain through eating fruits and vegetables. According to the official website for Juice Plus, these products contain nutrients from 17 distinct grains, fruits and vegetables. Some of the foods included in Juice Plus products are blueberries, grapes, raspberries, some of which are the "most powerful and healthful antioxidants" available, according to Juice Plus. Although Juice Plus products are nutrient-rich, you should note that supplements are not intended to replace a healthy diet.
Reduced Cholesterol
According to the official website for Juice Plus, one of the major ingredients in Juice Plus supplements is oat bran, which provides dietary fiber. The Mayo Clinic notes that dietary fiber from sources such as oat bran and oats may help to reduce cholesterol levels. Specifically, the clinic explains that fiber may reduce levels of LDL, or bad, cholesterol, rather than HDL, or good, cholesterol.
Appetite Control
Although not calorie-dense, some of the ingredients in Juice Plus products may help to reduce your appetite. The Mayo Clinic explains that fiber, such as that contributed by the oat bran in Juice Plus, may help to increase feelings of fullness. The Mayo Clinic also explains that fiber helps to slow the absorption of sugar, which keeps blood sugar levels stable. Rapid swings in blood sugar may cause you to feel lethargic and hungry after an initial energy surge.
Strengthened Immune System
Improved Circulation
According to the official website of Juice Plus, several ingredients, such as beet, kale, parsley and spinach, contain folate. According to the online nutrition resource World's Healthiest Foods, folate provides a number of benefits, including improved circulation. World's Healthiest Foods explains that folate prevents the build-up of homocysteine, which supports healthy circulation. The Mayo Clinic also suggests that fiber may reduce blood pressure, which has positive benefits for circulation.
Where do I get Juice Plus? http://www.preventioniskey.com/
My Juice Plus Representative: Tricia Nelson
360-403-9013 | Mobile:425-501-6667 trishjphealth@mac.com
SOURCE: http://www.livestrong.com/article/299826-what-are-the-benefits-of-juice-plus/#ixzz1BkD83mM0
I just love how you're such a wealth of information, so helpful. Thank you for sharing & caring:)
ReplyDeleteJuice Plus is a great. JD and I both take it. When you are on a low glycemic diet and not able to eat as much fruit, you still need the vitamins and antioxidents from those fruits in your diet, even if you can't eat them. That's why Juice Plus is so important. Love the Juice Plus!
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